| Adult Fitness |
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| Group Training |
| There are three types of group training - general fitness, strength and conditioning, and skills/lessons. TERRIO offers all three at our state of the art facilities - The TERRIO EDGE in Bakersfield and The Fresno EDGE in Fresno. Court rentals are also... read more |
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| 1 on 1 Training |
| There are three types of 1 on 1 training - general fitness, strength and conditioning, and skills/lessons. TERRIO offers all three at our state of the art facilities - The TERRIO EDGE in Bakersfield and The Fresno EDGE in Fresno. read more |
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| Weight Loss Challenges |
| The 5 Ton Challenge is a 10 week weight loss competition. This comprehensive program incorporates fitness, nutrition and overall wellness - the three things necessary for successful weight loss. 5 Ton Challenge participants receive: an orientation with our Registered Dietitian, a metabolic test to determine... read more |
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| Running Club |
| Whether you are an experienced or novice walker or runner, the Team TERRIO Half Marathon Training program will help you reach your goal! We are proud to be an official training partner of the Two Cities Marathon and Half as well as the... read more |
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| Cycling Club |
| John F. Kennedy once said, "Nothing compares to the simple pleasure of a bike ride." And nothing compares to cycling as one of the most effective ways to boost your metabolism, shed extra pounds and tone your body overall. read more |
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| Ultimate Challenge |
| Kick your competitive drive into high gear and register now with Team TERRIO to train for The California Classic Ultimate Challenge. read more |
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| Adventure Fitness |
| Explortivity is an adult program for those who want to work out, but want a little competition to go with it. TERRIO provides a similar program for kids called Lil' Seekers. read more |
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| VO2 Testing |
| TERRIO utilizes the CardioCoach™ which measures the maximal volume of oxygen (VO2) your body consumes at various intensity levels during your test. This information can then be used to develop a personalized training program to target different heart rate ranges to enhance your overall fitness level. read more |
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| Foil Fencing |
| TERRIO offers classes in Foil Fencing. You can expect to learn about the modern sport of Foil Fencing through a hands-on approach . You will enjoy learning through a lot of matches, great exercise in a fun and positive atmosphere. All ages and levels are welcome. read more |
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