 | Sports Nutrition |
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TERRIO's Nutrition Services are provided by our Registered Dietitians and include one-on-one individualized sessions.
Working together, we will develop and implement a nutrition plan that utilizes research-based recommendations and addresses your unique needs and goals.
Athletes have unique nutrient needs depending on their sport, time of year, and training goals. Our Registered Dietitians will work with you to:
Working together, we will develop and implement a nutrition plan that utilizes research-based recommendations and addresses your unique needs and goals.
Athletes have unique nutrient needs depending on their sport, time of year, and training goals. Our Registered Dietitians will work with you to:
| • | Develop and implement a performance nutrition plan that will address your specific nutrient needs |
| • | Educate you on how to fuel before, during, and after your training or competition |
| • | Create travel nutrition and hydration strategies |
| • | Discuss and review dietary supplements and vitamins and mineral needs |
| • | Option of completing a Metabolic Test which accurately measures your Resting Metabolic Rate |
| • | Provide team presentations tailored to your specific sport |
