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Weight Gain

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TERRIO's Nutrition Services are provided by our Registered Dietitians and include one-on-one individualized sessions.

Working together, we will develop and implement a nutrition plan that utilizes research-based recommendations and addresses your unique needs and goals.

To gain weight, we will work with you on the following:

•	Develop and implement a specific diet plan to meet your unique nutritional needs and food preferences
•	Incorporate cooking skills and grocery shopping tips
•	Educate you on how to eat out healthfully and specific nutrient needs for weight gain
•	The option of completing a Metabolic Test, which accurately measures your Resting Metabolic Rate (RMR)

Kim Tirapelle

Registered Dietitian

Kim is a Registered Dietitian who specializes in sports nutrition, weight management, and medical nutrition therapy. She is a Board Certified Specialist in Sports Dietetics, and is the only RD in the Valley with this credential. She has experience in both inpatient and outpatient nutrition counseling, providing individualized nutrition plans for clients of all ages. Kim also works individually with athletes of all levels, from adolescents to elite professional athletes, helping them design nutrition strategies that will significantly improve performance. In addition, Kim is the Sports Dietitian at Fresno State, and teaches in the Nutrition department. She also appears frequently in the local media as a nutrition expert. Kim holds a Bachelor�s degree in Kinesiology, with a minor in Biology. Additionally, she has a Masters degree in Nutritional Sciences. In her spare time, Kim enjoys running, attending sporting events, and spending time with her husband Adam, and son, Dylan.

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